I've been able to get back into my pre-school morning run routine (say that 3 times fast). I've run Monday (of course it was Labor Day so I had the day off already.. sorta doesn't count maybe?), Tuesday and Thursday mornings so far this week! I do plan on going again tomorrow morning. Yea!! I definitely think that setting the alarm a little earlier helped get me out sooner. Of course, I was still a few minutes late to school today. I'm doing my best. I ran along Old Milton this morning instead of around to Webb Bridge Rd. I had forgotten that I was running there on the dark mornings since there are street lamps along it. Only issue is crossing Kimball Bridge Rd. I never seem to catch the light right. I don't like having to stop during a run, but feel stupid running back and forth along the sidewalk waiting!
This morning's run in particular was really nice! It was several degrees cooler than it has been lately (about 63-64 instead of upper 60s to mid 70s even!) and lower humidity. What a difference!!!! My breathing was good and my pace was comfortable. I think it's a combination of my recent consistency and the better weather. I am certainly looking forward to tomorrow's run now! :) Plus it's Friday! Woot!!
So, goals for this month?
-Continue my early morning consistency (despite it getting lighter later and later...)
-Follow my training plan for the HM (Zooma here in Atlanta on Nov 16th)
-Not miss any of my long runs!
-Continue eating right to lose weight....
-increase my walking bits after the long runs
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4 years ago
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